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BIKINI COACHING

WHO ARE THE BIKINI COACH?

We are a team of Pro & Top Level Bikini Competitors passionate about helping you achieve your true potential. We lead by example - our coaches are all champions and want to help you achieve results

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WHAT IS THE BIKINI CLASS

The Bikini Class is one of the most popular classes within the bodybuilding industry. A successful bikini competitor will bring a well-balanced physique and showcase an outstanding stage presence demonstrating style and flow.

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WHAT IS BIKINI COACHING?

Here at The Bikini Coach, we will aim to sculpt your physique to demonstrate a balanced X-frame through a fully personalised training and nutrition programme whilst supporting you through every aspect of your competitive journey. Using our collective experience as champions and professional athletes we offer you our knowledge of the industry to help you to bring your very best to the stage.

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HOW CAN WE HELP YOU WITH YOUR GOALS ?

We pride ourselves on helping you every step of the way, from the initial questionnaire to stepping on stage on the day of the competition. Our goal is to guide and help you with any issues, so on the day of the competition you are confident that all the work has been done and you get the results you desire

WHAT IS THE PROCESS

1

Initial questionnaire

2

Plan a roadmap of your journey

3

Custom Diet Plan and Macro Breakdown

4

Custom Training Plan

5

Custom Supplement Plan

6

Weekly Check-Ins with your coach

7

24/7 What’s App Support

COACHING SERVICES

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PRO COACHING PACKAGE

This is the most comprehensive coaching package available on the market today and is designed for competitors or those wanting to get into amazing shape

All plans with The Bikini Coach are completely customised and every aspect of progress is monitored including training, diet, digestion, sleep, stress, habits & routine, recovery, menstrual cycle & more

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ELITE COACHING PACKAGE

This comprehensive elite coaching package is designed for those competitors or those wanting extra accountability to get in shape without going to the extremes of competition prep.

All plans with The Bikini Coach are completely customised and every aspect of progress is monitored including training, diet, digestion, sleep, stress, habits & routine, recovery, menstrual cycle & more

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If you want to get in the best shape of your life, compete for the first time, win your class or win your pro card, you have come to the right place!

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CUSTOMIZED TRAINING PLANS

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CUSTOMIZED NUTRITION PLANS

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POSING & PRESENTATION

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COMPETITION PREP

MEET THE COACHES

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CHARLOTTE

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SAMMY

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TONI

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ELEANOR

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JESS

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Our Team of Coaches are made up of Professional & Champion Level Amateur Bikini Athletes with a passion for fitness and helping clients achieve amazing results. Using their experience as trainers & competitors, they are dedicated to helping clients achieve their goals and become the best version of themselves.

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